8.3 km | 00:31:55 | 03:51/km日期: 2015-09-24 17:32 - 卡路里: 447 Cal - 總步數: 6310 - 平均步頻: 197 - 平均步幅: 131 cm - 溫度: 28°C - 濕度: 84%
Pace: 03'55" / 03'47" / 03'50" / 03'51" / 03'53" / 03'50" / 03'49" / 03'51" / 03'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'55" (+00'09") | 408 / 408 | 193 / 131 |
| 2 | | 03'53" (+00'07") | 424 / 832 | 195 / 131 |
| 3 | | 03'47" (+00'01") | 421 / 1253 | 197 / 133 |
| 4 | | 03'48" (+00'02") | 411 / 1665 | 196 / 133 |
| 5 | | 03'48" (+00'02") | 415 / 2080 | 198 / 132 |
| 6 | | 03'49" (+00'03") | 418 / 2499 | 197 / 132 |
| 7 | | 03'52" (+00'06") | 408 / 2907 | 198 / 129 |
| 8 | | 03'49" (+00'03") | 418 / 3325 | 197 / 132 |
| 9 | | 03'50" (+00'04") | 416 / 3741 | 197 / 131 |
| 10 | | 03'52" (+00'06") | 416 / 4157 | 197 / 130 |
| 11 | | 03'55" (+00'09") | 404 / 4561 | 198 / 128 |
| 12 | | 03'53" (+00'07") | 411 / 4973 | 200 / 128 |
| 13 | | 03'51" (+00'05") | 413 / 5387 | 198 / 130 |
| 14 | | 03'48" (+00'02") | 420 / 5808 | 197 / 133 |
| 15 | | 03'46" | 418 / 6227 | 198 / 133 |
| 16 | | 03'53" (+00'07") | 411 / 6638 | 197 / 130 |
| 17 | | 03'50" (+00'04") | 416 / 7054 | 200 / 130 |
| 18 | | 03'47" (+00'01") | 418 / 7473 | 198 / 133 |
| 19 | | 03'54" (+00'08") | 405 / 7878 | 198 / 129 |
| 20 | | 03'52" (+00'06") | 409 / 8287 | 197 / 131 |
9月累積里程 : 393.27 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'55" | 00:03'55" |
| 2 | 03'47" | 00:07'42" |
| 3 | 03'50" | 00:11'32" |
| 4 | 03'51" | 00:15'23" |
| 5 | 03'53" | 00:19'16" |
| 6 | 03'50" | 00:23'06" |
| 7 | 03'49" | 00:26'55" |
| 8 | 03'51" | 00:30'46" |
| 8.3 | 03'59" | 00:31'55" |
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