14.6 km | 01:56:18 | 07:59/km日期: 2022-09-06 15:50 - 平均心率: 120 - 卡路里: 1013 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 56%
Pace: 08'00" / 07'33" / 07'41" / 07'17" / 07'24" / 07'23" / 07'45" / 07'57" / 07'29" / 07'54" / 07'44" / 08'06" / 07'30" / 09'06" / 12'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+00'43") | 1000 / 1000 |
| 2 | | 07'32" (+00'15") | 1000 / 2000 |
| 3 | | 07'41" (+00'24") | 1000 / 3000 |
| 4 | | 07'17" | 1000 / 4000 |
| 5 | | 07'23" (+00'06") | 1000 / 5000 |
| 6 | | 07'23" (+00'06") | 1000 / 6000 |
| 7 | | 07'45" (+00'28") | 1000 / 7000 |
| 8 | | 07'56" (+00'39") | 1000 / 8000 |
| 9 | | 07'29" (+00'12") | 1000 / 9000 |
| 10 | | 07'54" (+00'37") | 1000 / 10000 |
| 11 | | 07'43" (+00'26") | 1000 / 11000 |
| 12 | | 08'06" (+00'49") | 1000 / 12000 |
| 13 | | 07'29" (+00'12") | 1000 / 13000 |
| 14 | | 09'06" (+01'49") | 1000 / 14000 |
| 15 | | 13'36" (+06'19") | 549 / 14549 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
305.17 km 
adidas adizero boston 10 累積 :
4102.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 07'33" | 00:15'33" |
| 3 | 07'41" | 00:23'14" |
| 4 | 07'17" | 00:30'31" |
| 5 | 07'24" | 00:37'55" |
| 6 | 07'23" | 00:45'18" |
| 7 | 07'45" | 00:53'03" |
| 8 | 07'57" | 01:01'00" |
| 9 | 07'29" | 01:08'29" |
| 10 | 07'54" | 01:16'23" |
| 11 | 07'44" | 01:24'07" |
| 12 | 08'06" | 01:32'13" |
| 13 | 07'30" | 01:39'43" |
| 14 | 09'06" | 01:48'49" |
| 14.5 | 12'28" | 01:55'40" |
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