21.6 km | 02:25:28 | 06:44/km日期: 2022-09-10 05:15 - 平均心率: 165 - 卡路里: 926 Cal - 溫度: 27°C - 濕度: 80%
Pace: 06'30" / 06'16" / 06'26" / 07'15" / 06'38" / 06'32" / 06'41" / 06'47" / 06'44" / 06'23" / 07'18" / 09'49" / 06'21" / 07'10" / 06'23" / 06'21" / 06'29" / 06'13" / 05'50" / 05'57" / 06'11" / 08'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
9月累積里程 :
93.89 km 
Nike Zoom Fly FK 累積 :
4002.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'16" | 00:12'46" |
| 3 | 06'26" | 00:19'12" |
| 4 | 07'15" | 00:26'27" |
| 5 | 06'38" | 00:33'05" |
| 6 | 06'32" | 00:39'37" |
| 7 | 06'41" | 00:46'18" |
| 8 | 06'47" | 00:53'05" |
| 9 | 06'44" | 00:59'49" |
| 10 | 06'23" | 01:06'12" |
| 11 | 07'18" | 01:13'30" |
| 12 | 09'49" | 01:23'19" |
| 13 | 06'21" | 01:29'40" |
| 14 | 07'10" | 01:36'50" |
| 15 | 06'23" | 01:43'13" |
| 16 | 06'21" | 01:49'34" |
| 17 | 06'29" | 01:56'03" |
| 18 | 06'13" | 02:02'16" |
| 19 | 05'50" | 02:08'06" |
| 20 | 05'57" | 02:14'03" |
| 21 | 06'11" | 02:20'14" |
| 21.6 | 08'50" | 02:25'28" |
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