14.1 km | 01:47:30 | 07:37/km日期: 2022-09-01 05:44 - 總爬升: 345 m - 卡路里: 761 Cal - 總步數: 824 - 平均步頻: 7 - 平均步幅: 1711 cm - 溫度: 28°C - 濕度: 81%
Pace: 10'32" / 11'01" / 10'12" / 16'13" / 06'39" / 06'15" / 06'03" / 06'01" / 05'52" / 07'24" / 07'14" / 08'14" / 01'50" / 02'09" / 18'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'43" (+08'51") | 1000 / 1000 | 5 / 1563 |
| 2 | | 11'10" (+09'18") | 1000 / 2001 | 6 / 1352 |
| 3 | | 10'33" (+08'41") | 1000 / 3001 | 5 / 1724 |
| 4 | | 16'07" (+14'15") | 1001 / 4003 | 4 / 1431 |
| 5 | | 06'47" (+04'55") | 1000 / 5003 | 10 / 1428 |
| 6 | | 06'19" (+04'27") | 1002 / 6005 | 10 / 1519 |
| 7 | | 06'09" (+04'17") | 1002 / 7008 | 10 / 1616 |
| 8 | | 06'10" (+04'18") | 1001 / 8009 | 10 / 1516 |
| 9 | | 06'11" (+04'19") | 1000 / 9010 | 11 / 1352 |
| 10 | | 07'17" (+05'25") | 1000 / 10011 | 10 / 1352 |
| 11 | | 07'11" (+05'19") | 1001 / 11012 | 11 / 1251 |
| 12 | | 07'17" (+05'25") | 1007 / 12020 | 5 / 2518 |
| 13 | | 01'52" | 1002 / 13023 | 8 / 6268 |
| 14 | | 02'38" (+00'46") | 1007 / 14030 | 2 / 16796 |
| 15 | | 11'29" (+09'37") | 69 / 14100 | 5 / 1739 |
9月累積里程 : 212.79 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'32" | 00:10'32" |
| 2 | 11'01" | 00:21'33" |
| 3 | 10'12" | 00:31'45" |
| 4 | 16'13" | 00:47'58" |
| 5 | 06'39" | 00:54'37" |
| 6 | 06'15" | 01:00'52" |
| 7 | 06'03" | 01:06'55" |
| 8 | 06'01" | 01:12'56" |
| 9 | 05'52" | 01:18'48" |
| 10 | 07'24" | 01:26'12" |
| 11 | 07'14" | 01:33'26" |
| 12 | 08'14" | 01:41'40" |
| 13 | 01'50" | 01:43'30" |
| 14 | 02'09" | 01:45'39" |
| 14.1 | 18'16" | 01:47'30" |
ChiangYu🆕♾ 說推
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