11.8 km | 01:37:17 | 08:15/km日期: 2022-09-07 05:21 - 卡路里: 635 Cal - 總步數: 894 - 平均步頻: 9 - 平均步幅: 1316 cm - 溫度: 26°C - 濕度: 91%
Pace: 09'50" / 06'44" / 06'52" / 07'11" / 06'47" / 06'56" / 12'34" / 06'38" / 08'09" / 07'37" / 07'41" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'54" (+03'12") | 1000 / 1000 | 6 / 1666 |
2 | | 06'52" (+00'10") | 1002 / 2002 | 10 / 1354 |
3 | | 06'58" (+00'16") | 1001 / 3004 | 9 / 1473 |
4 | | 07'16" (+00'34") | 1001 / 4005 | 11 / 1192 |
5 | | 07'14" (+00'32") | 1001 / 5007 | 11 / 1221 |
6 | | 07'06" (+00'24") | 1000 / 6007 | 10 / 1282 |
7 | | 12'10" (+05'28") | 1001 / 7009 | 6 / 1317 |
8 | | 06'42" | 1000 / 8010 | 12 / 1191 |
9 | | 08'15" (+01'33") | 1000 / 9010 | 9 / 1316 |
10 | | 07'51" (+01'09") | 1000 / 10011 | 10 / 1250 |
11 | | 08'29" (+01'47") | 1001 / 11013 | 8 / 1317 |
12 | | 10'54" (+04'12") | 758 / 11771 | 6 / 1355 |
9月累積里程 : 212.79 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'50" | 00:09'50" |
2 | 06'44" | 00:16'34" |
3 | 06'52" | 00:23'26" |
4 | 07'11" | 00:30'37" |
5 | 06'47" | 00:37'24" |
6 | 06'56" | 00:44'20" |
7 | 12'34" | 00:56'54" |
8 | 06'38" | 01:03'32" |
9 | 08'09" | 01:11'41" |
10 | 07'37" | 01:19'18" |
11 | 07'41" | 01:26'59" |
11.8 | 13'20" | 01:37'17" |