6.0 km | 00:41:20 | 06:50/km日期: 2015-09-22 21:19 - 卡路里: 478 Cal - 總步數: 9222 - 平均步頻: 223 - 平均步幅: 65 cm - 溫度: 28°C - 濕度: 76%
Pace: 06'47" / 06'26" / 06'58" / 06'38" / 06'43" / 06'30" / 37'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'03" (+00'33") | 708 / 708 | 141 / 100 |
2 | | 07'03" (+00'33") | 708 / 1417 | 141 / 100 |
3 | | 07'03" (+00'33") | 708 / 2125 | 141 / 100 |
4 | | 06'46" (+00'16") | 737 / 2862 | 156 / 94 |
5 | | 06'56" (+00'26") | 720 / 3583 | 154 / 93 |
6 | | 06'56" (+00'26") | 720 / 4304 | 154 / 93 |
7 | | 06'56" (+00'26") | 720 / 5025 | 154 / 93 |
8 | | 06'54" (+00'24") | 724 / 5749 | 148 / 97 |
9 | | 06'56" (+00'26") | 720 / 6469 | 151 / 95 |
10 | | 06'30" | 767 / 7237 | 167 / 91 |
11 | | 07'06" (+00'36") | 702 / 7940 | 139 / 100 |
12 | | 06'47" (+00'17") | 735 / 8675 | 153 / 96 |
9月累積里程 : 41.23 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'26" | 00:13'13" |
3 | 06'58" | 00:20'11" |
4 | 06'38" | 00:26'49" |
5 | 06'43" | 00:33'32" |
6 | 06'30" | 00:40'02" |
6.0 | 36'12" | 00:41'20" |