12.7 km | 01:53:02 | 08:54/km日期: 2015-09-13 07:59 - 總爬升: 602 m - 卡路里: 559 Cal - 溫度: 26°C - 濕度: 89%
Pace: 08'56" / 09'22" / 09'23" / 09'58" / 08'31" / 09'11" / 10'10" / 07'17" / 09'21" / 08'51" / 09'00" / 08'22" / 09'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'56" (+01'39") | 1000 / 1000 |
| 2 | | 09'21" (+02'04") | 1000 / 2000 |
| 3 | | 09'23" (+02'06") | 1000 / 3000 |
| 4 | | 08'08" (+00'51") | 1000 / 4000 |
| 5 | | 08'30" (+01'13") | 1000 / 5000 |
| 6 | | 09'11" (+01'54") | 1000 / 6000 |
| 7 | | 10'09" (+02'52") | 1000 / 7000 |
| 8 | | 07'17" | 1000 / 8000 |
| 9 | | 09'20" (+02'03") | 1000 / 9000 |
| 10 | | 08'51" (+01'34") | 1000 / 10000 |
| 11 | | 08'59" (+01'42") | 1000 / 11000 |
| 12 | | 08'22" (+01'05") | 1000 / 12000 |
| 13 | | 09'32" (+02'15") | 679 / 12679 |
9月累積里程 : 260.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'56" | 00:08'56" |
| 2 | 09'22" | 00:18'18" |
| 3 | 09'23" | 00:27'41" |
| 4 | 09'58" | 00:37'39" |
| 5 | 08'31" | 00:46'10" |
| 6 | 09'11" | 00:55'21" |
| 7 | 10'10" | 01:05'31" |
| 8 | 07'17" | 01:12'48" |
| 9 | 09'21" | 01:22'09" |
| 10 | 08'51" | 01:31'00" |
| 11 | 09'00" | 01:40'00" |
| 12 | 08'22" | 01:48'22" |
| 12.7 | 09'33" | 01:54'52" |
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