10.4 km | 00:47:39 | 04:34/km日期: 2015-09-24 22:32 - 卡路里: 637 Cal - 總步數: 8832 - 平均步頻: 185 - 平均步幅: 117 cm - 溫度: 25°C - 濕度: 86%
Pace: 04'56" / 04'47" / 04'42" / 04'36" / 04'20" / 04'29" / 04'26" / 04'36" / 04'25" / 04'22" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'01" (+00'40") | 1006 / 1006 | 178 / 111 |
| 2 | | 04'44" (+00'23") | 1007 / 2013 | 181 / 115 |
| 3 | | 04'40" (+00'19") | 1002 / 3015 | 184 / 115 |
| 4 | | 04'33" (+00'12") | 1003 / 4019 | 185 / 118 |
| 5 | | 04'21" | 1001 / 5021 | 186 / 122 |
| 6 | | 04'27" (+00'06") | 1002 / 6023 | 186 / 120 |
| 7 | | 04'26" (+00'05") | 1001 / 7024 | 187 / 120 |
| 8 | | 04'36" (+00'15") | 1007 / 8032 | 184 / 117 |
| 9 | | 04'27" (+00'06") | 1003 / 9036 | 187 / 119 |
| 10 | | 04'21" | 1007 / 10043 | 189 / 121 |
| 11 | | 04'11" | 414 / 10458 | 190 / 125 |
9月累積里程 : 205.68 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'47" | 00:09'43" |
| 3 | 04'42" | 00:14'25" |
| 4 | 04'36" | 00:19'01" |
| 5 | 04'20" | 00:23'21" |
| 6 | 04'29" | 00:27'50" |
| 7 | 04'26" | 00:32'16" |
| 8 | 04'36" | 00:36'52" |
| 9 | 04'25" | 00:41'17" |
| 10 | 04'22" | 00:45'39" |
| 10.4 | 04'49" | 00:47'39" |
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