5.0 km | 00:28:11 | 05:36/km日期: 2015-09-21 20:08 - 卡路里: 449 Cal - 溫度: 26°C - 濕度: 86%
Pace: 05'31" / 05'40" / 05'32" / 05'39" / 05'29" / 18'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'02") | 1006 / 1006 |
| 2 | | 05'40" (+00'12") | 1011 / 2018 |
| 3 | | 05'31" (+00'03") | 1006 / 3024 |
| 4 | | 05'38" (+00'10") | 1006 / 4030 |
| 5 | | 05'28" | 1004 / 5035 |
9月累積里程 : 152.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'40" | 00:11'11" |
| 3 | 05'32" | 00:16'43" |
| 4 | 05'39" | 00:22'22" |
| 5 | 05'29" | 00:27'51" |
| 5.0 | 18'31" | 00:28'11" |
留言 
