15.1 km | 02:02:16 | 08:06/km日期: 2015-10-09 20:59 - 地點: 新店-新和國小外圍 - 天氣: 陰 - 卡路里: 814 Cal - 溫度: 22°C - 濕度: 77%
Pace: 07'06" / 07'02" / 06'27" / 06'58" / 07'03" / 07'01" / 07'11" / 06'31" / 06'43" / 06'44" / 08'06" / 12'01" / 12'30" / 11'10" / 08'44" / 13'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'34") | 998 / 998 |
| 2 | | 07'08" (+00'43") | 1002 / 2001 |
| 3 | | 06'25" | 1003 / 3004 |
| 4 | | 06'56" (+00'31") | 1002 / 4007 |
| 5 | | 07'01" (+00'36") | 1003 / 5010 |
| 6 | | 07'04" (+00'39") | 991 / 6002 |
| 7 | | 07'09" (+00'44") | 1002 / 7005 |
| 8 | | 06'26" (+00'01") | 1010 / 8016 |
| 9 | | 06'47" (+00'22") | 999 / 9015 |
| 10 | | 06'44" (+00'19") | 1006 / 10022 |
| 11 | | 08'13" (+01'48") | 995 / 11017 |
| 12 | | 11'55" (+05'30") | 1006 / 12024 |
| 13 | | 12'30" (+06'05") | 997 / 13021 |
| 14 | | 11'06" (+04'41") | 1002 / 14023 |
| 15 | | 08'41" (+02'16") | 1004 / 15028 |
| 16 | | 18'47" (+12'22") | 45 / 15073 |
10月累積里程 :
15.07 km 
MIZUNO美津濃 WAVE UL TIMA 6 累積 :
258.9 kmAndroid - samsung GT-I9100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 07'02" | 00:14'08" |
| 3 | 06'27" | 00:20'35" |
| 4 | 06'58" | 00:27'33" |
| 5 | 07'03" | 00:34'36" |
| 6 | 07'01" | 00:41'37" |
| 7 | 07'11" | 00:48'48" |
| 8 | 06'31" | 00:55'19" |
| 9 | 06'43" | 01:02'02" |
| 10 | 06'44" | 01:08'46" |
| 11 | 08'06" | 01:16'52" |
| 12 | 12'01" | 01:28'53" |
| 13 | 12'30" | 01:41'23" |
| 14 | 11'10" | 01:52'33" |
| 15 | 08'44" | 02:01'17" |
| 15.1 | 13'17" | 02:02'16" |
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