8.0 km | 00:50:56 | 06:21/km日期: 2015-09-22 18:10 - 平均心率: 134 - 卡路里: 504 Cal - 溫度: 29°C - 濕度: 75%
Pace: 06'50" / 06'30" / 06'18" / 06'27" / 06'11" / 06'03" / 06'29" / 06'07" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'48") | 1000 / 1000 |
| 2 | | 06'28" (+00'26") | 1000 / 2000 |
| 3 | | 06'18" (+00'16") | 1000 / 3000 |
| 4 | | 06'26" (+00'24") | 1000 / 4000 |
| 5 | | 06'10" (+00'08") | 1000 / 5000 |
| 6 | | 06'02" | 1000 / 6000 |
| 7 | | 06'29" (+00'27") | 1000 / 7000 |
| 8 | | 06'06" (+00'04") | 1000 / 8000 |
| 9 | | 05'13" | 8 / 8008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 : 252.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'30" | 00:13'20" |
| 3 | 06'18" | 00:19'38" |
| 4 | 06'27" | 00:26'05" |
| 5 | 06'11" | 00:32'16" |
| 6 | 06'03" | 00:38'19" |
| 7 | 06'29" | 00:44'48" |
| 8 | 06'07" | 00:50'55" |
| 8.0 | 04'00" | 00:50'57" |
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