17.2 km | 01:45:25 | 06:07/km日期: 2022-09-02 19:57 - 平均心率: 119 - 卡路里: 710 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 92%
Pace: 06'07" / 06'51" / 05'44" / 05'57" / 08'16" / 06'53" / 08'12" / 08'23" / 04'59" / 07'13" / 05'48" / 05'30" / 05'59" / 05'14" / 05'42" / 05'22" / 05'29" / 12'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'42") | 1000 / 1000 |
| 2 | | 05'35" (+00'37") | 1000 / 2000 |
| 3 | | 05'44" (+00'46") | 1000 / 3000 |
| 4 | | 05'56" (+00'58") | 1000 / 4000 |
| 5 | | 06'01" (+01'03") | 1000 / 5000 |
| 6 | | 06'52" (+01'54") | 1000 / 6000 |
| 7 | | 08'12" (+03'14") | 1000 / 7000 |
| 8 | | 07'51" (+02'53") | 1000 / 8000 |
| 9 | | 04'58" | 1000 / 9000 |
| 10 | | 07'13" (+02'15") | 1000 / 10000 |
| 11 | | 05'47" (+00'49") | 1000 / 11000 |
| 12 | | 05'30" (+00'32") | 1000 / 12000 |
| 13 | | 05'58" (+01'00") | 1000 / 13000 |
| 14 | | 05'14" (+00'16") | 1000 / 14000 |
| 15 | | 05'42" (+00'44") | 1000 / 15000 |
| 16 | | 05'22" (+00'24") | 1000 / 16000 |
| 17 | | 05'28" (+00'30") | 1000 / 17000 |
| 18 | | 11'12" (+06'14") | 199 / 17199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 480.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'51" | 00:12'58" |
| 3 | 05'44" | 00:18'42" |
| 4 | 05'57" | 00:24'39" |
| 5 | 08'16" | 00:32'55" |
| 6 | 06'53" | 00:39'48" |
| 7 | 08'12" | 00:48'00" |
| 8 | 08'23" | 00:56'23" |
| 9 | 04'59" | 01:01'22" |
| 10 | 07'13" | 01:08'35" |
| 11 | 05'48" | 01:14'23" |
| 12 | 05'30" | 01:19'53" |
| 13 | 05'59" | 01:25'52" |
| 14 | 05'14" | 01:31'06" |
| 15 | 05'42" | 01:36'48" |
| 16 | 05'22" | 01:42'10" |
| 17 | 05'29" | 01:47'39" |
| 17.2 | 12'06" | 01:50'04" |
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