13.1 km | 01:14:11 | 05:39/km日期: 2015-09-22 18:26 - 卡路里: 1121 Cal - 溫度: 27°C - 濕度: 80%
Pace: 05'37" / 05'30" / 05'28" / 05'42" / 05'51" / 05'51" / 05'45" / 05'51" / 05'19" / 05'35" / 05'29" / 05'35" / 06'26" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'17") | 1000 / 1000 |
2 | | 05'30" (+00'11") | 1000 / 2000 |
3 | | 05'27" (+00'08") | 1000 / 3000 |
4 | | 05'42" (+00'23") | 1000 / 4000 |
5 | | 05'40" (+00'21") | 1000 / 5000 |
6 | | 05'51" (+00'32") | 1000 / 6000 |
7 | | 05'44" (+00'25") | 1000 / 7000 |
8 | | 05'50" (+00'31") | 1000 / 8000 |
9 | | 05'19" | 1000 / 9000 |
10 | | 05'26" (+00'07") | 1000 / 10000 |
11 | | 05'29" (+00'10") | 1000 / 11000 |
12 | | 05'34" (+00'15") | 1000 / 12000 |
13 | | 06'02" (+00'43") | 1000 / 13000 |
14 | | 06'57" (+01'38") | 130 / 13130 |
9月累積里程 : 170.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'30" | 00:11'07" |
3 | 05'28" | 00:16'35" |
4 | 05'42" | 00:22'17" |
5 | 05'51" | 00:28'08" |
6 | 05'51" | 00:33'59" |
7 | 05'45" | 00:39'44" |
8 | 05'51" | 00:45'35" |
9 | 05'19" | 00:50'54" |
10 | 05'35" | 00:56'29" |
11 | 05'29" | 01:01'58" |
12 | 05'35" | 01:07'33" |
13 | 06'26" | 01:13'59" |
13.1 | 07'01" | 01:14'54" |