8.4 km | 00:48:37 | 05:45/km日期: 2015-09-25 06:11 - 卡路里: 501 Cal - 總步數: 8930 - 平均步頻: 183 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 75%
Pace: 05'57" / 07'54" / 05'54" / 05'47" / 05'24" / 05'05" / 05'08" / 04'56" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'57" (+01'01") | 1000 / 1000 | 187 / 89 |
2 | | 07'52" (+02'56") | 1002 / 2002 | 138 / 91 |
3 | | 05'53" (+00'57") | 1000 / 3002 | 191 / 88 |
4 | | 05'47" (+00'51") | 998 / 4001 | 190 / 90 |
5 | | 05'25" (+00'29") | 1004 / 5005 | 192 / 95 |
6 | | 05'02" (+00'06") | 998 / 6004 | 195 / 101 |
7 | | 05'10" (+00'14") | 1000 / 7005 | 194 / 99 |
8 | | 04'56" | 998 / 8003 | 198 / 102 |
9 | | 05'36" (+00'40") | 442 / 8446 | 190 / 93 |
9月累積里程 : 226.21 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 07'54" | 00:13'51" |
3 | 05'54" | 00:19'45" |
4 | 05'47" | 00:25'32" |
5 | 05'24" | 00:30'56" |
6 | 05'05" | 00:36'01" |
7 | 05'08" | 00:41'09" |
8 | 04'56" | 00:46'05" |
8.4 | 05'40" | 00:48'37" |