18.3 km | 02:00:19 | 06:33/km日期: 2022-09-04 15:29 - 平均心率: 141 - 卡路里: 1318 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 86%
Pace: 07'37" / 08'33" / 05'42" / 05'42" / 05'47" / 05'50" / 06'29" / 06'30" / 06'08" / 06'38" / 06'10" / 06'14" / 06'59" / 06'22" / 07'27" / 06'21" / 06'45" / 16'15" / 09'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+01'56") | 1000 / 1000 |
| 2 | | 07'07" (+01'26") | 1000 / 2000 |
| 3 | | 05'41" | 1000 / 3000 |
| 4 | | 05'41" | 1000 / 4000 |
| 5 | | 05'46" (+00'05") | 1000 / 5000 |
| 6 | | 05'50" (+00'09") | 1000 / 6000 |
| 7 | | 06'28" (+00'47") | 1000 / 7000 |
| 8 | | 06'29" (+00'48") | 1000 / 8000 |
| 9 | | 06'07" (+00'26") | 1000 / 9000 |
| 10 | | 06'38" (+00'57") | 1000 / 10000 |
| 11 | | 06'10" (+00'29") | 1000 / 11000 |
| 12 | | 06'13" (+00'32") | 1000 / 12000 |
| 13 | | 06'59" (+01'18") | 1000 / 13000 |
| 14 | | 06'21" (+00'40") | 1000 / 14000 |
| 15 | | 07'26" (+01'45") | 1000 / 15000 |
| 16 | | 06'20" (+00'39") | 1000 / 16000 |
| 17 | | 06'45" (+01'04") | 1000 / 17000 |
| 18 | | 08'07" (+02'26") | 1000 / 18000 |
| 19 | | 07'11" (+01'30") | 336 / 18336 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 99~120 | 65~79% |
| 2:M馬拉松配速區 | 120~136 | 79~89% |
| 3:T乳酸耐力區 | 136~140 | 89~92% |
| 4:A無氧耐力區 | 140~149 | 92~97.5% |
| 5:I最大耗氧區 | 149~153 | 97.5~100% |
| 最大心率為153 點此去設定最大心率 |
9月累積里程 : 484.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 08'33" | 00:16'10" |
| 3 | 05'42" | 00:21'52" |
| 4 | 05'42" | 00:27'34" |
| 5 | 05'47" | 00:33'21" |
| 6 | 05'50" | 00:39'11" |
| 7 | 06'29" | 00:45'40" |
| 8 | 06'30" | 00:52'10" |
| 9 | 06'08" | 00:58'18" |
| 10 | 06'38" | 01:04'56" |
| 11 | 06'10" | 01:11'06" |
| 12 | 06'14" | 01:17'20" |
| 13 | 06'59" | 01:24'19" |
| 14 | 06'22" | 01:30'41" |
| 15 | 07'27" | 01:38'08" |
| 16 | 06'21" | 01:44'29" |
| 17 | 06'45" | 01:51'14" |
| 18 | 16'15" | 02:07'29" |
| 18.3 | 09'39" | 02:10'44" |
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