6.2 km | 00:26:44 | 04:20/km日期: 2015-09-23 18:56 - 卡路里: 360 Cal - 總步數: 3580 - 平均步頻: 133 - 平均步幅: 172 cm - 溫度: 30°C - 濕度: 72%
Pace: 04'25" / 04'23" / 04'25" / 04'18" / 04'19" / 04'19" / 03'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 03'25" (+00'09") | 804 / 804 | 173 / 168 |
2 | | 10'18" (+07'02") | 145 / 950 | 41 / 234 |
3 | | 03'20" (+00'04") | 802 / 1752 | 178 / 167 |
4 | | 11'15" (+07'59") | 133 / 1885 | 42 / 208 |
5 | | 03'21" (+00'05") | 805 / 2691 | 179 / 166 |
6 | | 12'12" (+08'56") | 122 / 2813 | 48 / 170 |
7 | | 03'17" (+00'01") | 803 / 3617 | 178 / 169 |
8 | | 10'02" (+06'46") | 149 / 3767 | 44 / 226 |
9 | | 03'17" (+00'01") | 803 / 4570 | 177 / 170 |
10 | | 10'52" (+07'36") | 138 / 4708 | 56 / 164 |
11 | | 03'16" | 803 / 5511 | 179 / 170 |
12 | | 11'32" (+08'16") | 129 / 5641 | 50 / 170 |
13 | | 03'10" | 525 / 6167 | 178 / 176 |
9月累積里程 : 147.69 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'25" | 00:04'25" |
2 | 04'23" | 00:08'48" |
3 | 04'25" | 00:13'13" |
4 | 04'18" | 00:17'31" |
5 | 04'19" | 00:21'50" |
6 | 04'19" | 00:26'09" |
6.2 | 03'28" | 00:26'44" |