14.1 km | 01:31:55 | 06:31/km日期: 2022-09-05 17:18 - 平均心率: 170 - 卡路里: 936 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 82%
Pace: 06'24" / 06'28" / 06'14" / 06'13" / 06'24" / 06'16" / 06'41" / 06'36" / 06'34" / 07'27" / 06'40" / 06'46" / 06'45" / 06'22" / 15'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'11") | 1000 / 1000 |
| 2 | | 06'27" (+00'14") | 1000 / 2000 |
| 3 | | 06'13" | 1000 / 3000 |
| 4 | | 06'13" | 1000 / 4000 |
| 5 | | 06'23" (+00'10") | 1000 / 5000 |
| 6 | | 06'16" (+00'03") | 1000 / 6000 |
| 7 | | 06'41" (+00'28") | 1000 / 7000 |
| 8 | | 06'35" (+00'22") | 1000 / 8000 |
| 9 | | 06'33" (+00'20") | 1000 / 9000 |
| 10 | | 06'29" (+00'16") | 1000 / 10000 |
| 11 | | 06'40" (+00'27") | 1000 / 11000 |
| 12 | | 06'45" (+00'32") | 1000 / 12000 |
| 13 | | 06'45" (+00'32") | 1000 / 13000 |
| 14 | | 06'22" (+00'09") | 1000 / 14000 |
| 15 | | 15'17" (+09'04") | 69 / 14069 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
90.80 km 
Nike ZoomX Vaporfly Next% DJ5458-100 累積 :
187.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'28" | 00:12'52" |
| 3 | 06'14" | 00:19'06" |
| 4 | 06'13" | 00:25'19" |
| 5 | 06'24" | 00:31'43" |
| 6 | 06'16" | 00:37'59" |
| 7 | 06'41" | 00:44'40" |
| 8 | 06'36" | 00:51'16" |
| 9 | 06'34" | 00:57'50" |
| 10 | 07'27" | 01:05'17" |
| 11 | 06'40" | 01:11'57" |
| 12 | 06'46" | 01:18'43" |
| 13 | 06'45" | 01:25'28" |
| 14 | 06'22" | 01:31'50" |
| 14.1 | 16'04" | 01:32'57" |
展開計圈分析
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