15.0 km | 01:53:30 | 07:33/km日期: 2015-09-05 05:35 - 卡路里: 1008 Cal - 溫度: 27°C - 濕度: 82%
Pace: 08'41" / 07'57" / 08'29" / 07'51" / 07'27" / 07'06" / 12'26" / 07'20" / 07'22" / 11'09" / 07'14" / 07'23" / 16'32" / 07'36" / 06'54" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'41" (+01'47") | 1000 / 1000 |
2 | | 07'56" (+01'02") | 1000 / 2000 |
3 | | 08'11" (+01'17") | 1000 / 3000 |
4 | | 07'51" (+00'57") | 1000 / 4000 |
5 | | 07'26" (+00'32") | 1000 / 5000 |
6 | | 07'06" (+00'12") | 1000 / 6000 |
7 | | 07'26" (+00'32") | 1000 / 7000 |
8 | | 07'20" (+00'26") | 1000 / 8000 |
9 | | 07'22" (+00'28") | 1000 / 9000 |
10 | | 07'34" (+00'40") | 1000 / 10000 |
11 | | 07'14" (+00'20") | 1000 / 11000 |
12 | | 07'23" (+00'29") | 1000 / 12000 |
13 | | 07'23" (+00'29") | 1000 / 13000 |
14 | | 07'36" (+00'42") | 1000 / 14000 |
15 | | 06'54" | 1000 / 15000 |
16 | | 07'09" (+00'15") | 4 / 15004 |
9月累積里程 : 234.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'41" | 00:08'41" |
2 | 07'57" | 00:16'38" |
3 | 08'29" | 00:25'07" |
4 | 07'51" | 00:32'58" |
5 | 07'27" | 00:40'25" |
6 | 07'06" | 00:47'31" |
7 | 12'26" | 00:59'57" |
8 | 07'20" | 01:07'17" |
9 | 07'22" | 01:14'39" |
10 | 11'09" | 01:25'48" |
11 | 07'14" | 01:33'02" |
12 | 07'23" | 01:40'25" |
13 | 16'32" | 01:56'57" |
14 | 07'36" | 02:04'33" |
15 | 06'54" | 02:11'27" |
15.0 | 06'53" | 02:11'29" |