16.5 km | 02:01:57 | 07:23/km日期: 2015-09-14 20:06 - 卡路里: 920 Cal - 溫度: 29°C - 濕度: 79%
Pace: 07'34" / 08'08" / 15'15" / 05'56" / 05'59" / 06'08" / 08'50" / 06'25" / 05'41" / 07'08" / 05'53" / 06'08" / 07'07" / 06'46" / 10'09" / 05'59" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'55") | 493 / 493 |
| 2 | | 08'25" (+02'48") | 503 / 997 |
| 3 | | 08'34" (+02'57") | 503 / 1501 |
| 4 | | 07'41" (+02'04") | 492 / 1993 |
| 5 | | 07'27" (+01'50") | 511 / 2504 |
| 6 | | 22'56" (+17'19") | 503 / 3008 |
| 7 | | 05'52" (+00'15") | 499 / 3508 |
| 8 | | 05'54" (+00'17") | 491 / 3999 |
| 9 | | 06'06" (+00'29") | 498 / 4497 |
| 10 | | 05'55" (+00'18") | 511 / 5009 |
| 11 | | 06'10" (+00'33") | 501 / 5510 |
| 12 | | 06'02" (+00'25") | 502 / 6013 |
| 13 | | 06'01" (+00'24") | 494 / 6508 |
| 14 | | 11'35" (+05'58") | 504 / 7013 |
| 15 | | 07'11" (+01'34") | 502 / 7515 |
| 16 | | 05'37" | 509 / 8025 |
| 17 | | 05'37" | 495 / 8520 |
| 18 | | 05'51" (+00'14") | 500 / 9021 |
| 19 | | 07'36" (+01'59") | 510 / 9532 |
| 20 | | 06'35" (+00'58") | 505 / 10037 |
| 21 | | 05'47" (+00'10") | 495 / 10533 |
| 22 | | 05'57" (+00'20") | 509 / 11042 |
| 23 | | 06'02" (+00'25") | 498 / 11541 |
| 24 | | 07'43" (+02'06") | 500 / 12041 |
| 25 | | 06'28" (+00'51") | 493 / 12535 |
| 26 | | 06'20" (+00'43") | 515 / 13051 |
| 27 | | 06'18" (+00'41") | 491 / 13542 |
| 28 | | 07'14" (+01'37") | 497 / 14039 |
| 29 | | 08'17" (+02'40") | 510 / 14550 |
| 30 | | 11'50" (+06'13") | 497 / 15047 |
| 31 | | 06'01" (+00'24") | 506 / 15554 |
| 32 | | 05'52" (+00'15") | 505 / 16059 |
| 33 | | 06'00" (+00'23") | 435 / 16494 |
9月累積里程 :
414.54 km 
MIZUNO wave rider 18 累積 :
4116.5 kmAndroid - Sony C6903 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 08'08" | 00:15'42" |
| 3 | 15'15" | 00:30'57" |
| 4 | 05'56" | 00:36'53" |
| 5 | 05'59" | 00:42'52" |
| 6 | 06'08" | 00:49'00" |
| 7 | 08'50" | 00:57'50" |
| 8 | 06'25" | 01:04'15" |
| 9 | 05'41" | 01:09'56" |
| 10 | 07'08" | 01:17'04" |
| 11 | 05'53" | 01:22'57" |
| 12 | 06'08" | 01:29'05" |
| 13 | 07'07" | 01:36'12" |
| 14 | 06'46" | 01:42'58" |
| 15 | 10'09" | 01:53'07" |
| 16 | 05'59" | 01:59'06" |
| 16.5 | 05'45" | 02:01'57" |
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