8.6 km | 00:55:50 | 06:27/km日期: 2022-08-09 18:48 - 卡路里: 512 Cal - 平均步頻: 188
Pace: 05'42" / 05'20" / 05'03" / 05'34" / 05'25" / 04'45" / 04'36" / 04'40" / 22'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+01'06") | 1000 / 1000 |
2 | | 05'20" (+00'45") | 1000 / 2000 |
3 | | 05'02" (+00'27") | 1000 / 3000 |
4 | | 05'34" (+00'59") | 1000 / 4000 |
5 | | 05'25" (+00'50") | 1000 / 5000 |
6 | | 04'44" (+00'09") | 1000 / 6000 |
7 | | 04'35" | 1000 / 7000 |
8 | | 04'40" (+00'05") | 1000 / 8000 |
9 | | 22'48" (+18'13") | 646 / 8646 |
8月累積里程 : 255.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'20" | 00:11'02" |
3 | 05'03" | 00:16'05" |
4 | 05'34" | 00:21'39" |
5 | 05'25" | 00:27'04" |
6 | 04'45" | 00:31'49" |
7 | 04'36" | 00:36'25" |
8 | 04'40" | 00:41'05" |
8.6 | 22'48" | 00:55'50" |