7.2 km | 00:46:55 | 06:28/km日期: 2022-08-05 18:48 - 卡路里: 433 Cal - 平均步頻: 182
Pace: 05'35" / 05'48" / 05'55" / 05'50" / 06'05" / 06'08" / 06'12" / 21'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" | 1000 / 1000 |
2 | | 05'48" (+00'14") | 1000 / 2000 |
3 | | 05'54" (+00'20") | 1000 / 3000 |
4 | | 05'50" (+00'16") | 1000 / 4000 |
5 | | 06'05" (+00'31") | 1000 / 5000 |
6 | | 06'07" (+00'33") | 1000 / 6000 |
7 | | 06'11" (+00'37") | 1000 / 7000 |
8 | | 21'51" (+16'17") | 247 / 7247 |
8月累積里程 : 255.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'48" | 00:11'23" |
3 | 05'55" | 00:17'18" |
4 | 05'50" | 00:23'08" |
5 | 06'05" | 00:29'13" |
6 | 06'08" | 00:35'21" |
7 | 06'12" | 00:41'33" |
7.2 | 21'51" | 00:46'57" |