8.4 km | 00:57:32 | 06:52/km日期: 2022-08-04 18:48 - 卡路里: 497 Cal - 平均步頻: 186
Pace: 06'11" / 06'00" / 05'59" / 05'58" / 05'29" / 04'41" / 04'36" / 05'19" / 36'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+01'34") | 1000 / 1000 |
2 | | 06'00" (+01'24") | 1000 / 2000 |
3 | | 05'59" (+01'23") | 1000 / 3000 |
4 | | 05'57" (+01'21") | 1000 / 4000 |
5 | | 05'28" (+00'52") | 1000 / 5000 |
6 | | 04'40" (+00'04") | 1000 / 6000 |
7 | | 04'36" | 1000 / 7000 |
8 | | 05'19" (+00'43") | 1000 / 8000 |
9 | | 36'50" (+32'14") | 361 / 8361 |
8月累積里程 : 255.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'00" | 00:12'11" |
3 | 05'59" | 00:18'10" |
4 | 05'58" | 00:24'08" |
5 | 05'29" | 00:29'37" |
6 | 04'41" | 00:34'18" |
7 | 04'36" | 00:38'54" |
8 | 05'19" | 00:44'13" |
8.4 | 36'50" | 00:57'32" |