10.8 km | 01:14:02 | 06:51/km日期: 2022-08-31 19:20 - 總爬升: 175 m - 卡路里: 651 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 74%
Pace: 08'01" / 07'19" / 06'44" / 05'57" / 06'27" / 06'02" / 06'56" / 06'22" / 06'19" / 07'11" / 05'21" / 01'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'02" (+02'04") | 989 / 989 |
2 | | 07'14" (+01'16") | 1007 / 1997 |
3 | | 06'40" (+00'42") | 1000 / 2998 |
4 | | 06'01" (+00'03") | 1085 / 4083 |
5 | | 06'40" (+00'42") | 1051 / 5134 |
6 | | 05'58" | 1076 / 6211 |
7 | | 06'17" (+00'19") | 1040 / 7252 |
8 | | 06'50" (+00'52") | 1024 / 8276 |
9 | | 06'31" (+00'33") | 997 / 9274 |
10 | | 06'28" (+00'30") | 1058 / 10332 |
11 | | 05'14" | 911 / 11243 |
8月累積里程 :
152.80 km nike air zoom fly4 累積 :
2623.5 kmAndroid - asus ASUS_Z012DA 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 07'19" | 00:15'20" |
3 | 06'44" | 00:22'04" |
4 | 05'57" | 00:28'01" |
5 | 06'27" | 00:34'28" |
6 | 06'02" | 00:40'30" |
7 | 06'56" | 00:47'26" |
8 | 06'22" | 00:53'48" |
9 | 06'19" | 01:00'07" |
10 | 07'11" | 01:07'18" |
11 | 05'21" | 01:12'39" |
11.2 | 04'01" | 01:13'38" |