6.0 km | 00:52:28 | 08:40/km日期: 2022-08-29 20:28 - 卡路里: 281 Cal - 平均步頻: 152
Pace: 10'02" / 08'50" / 08'35" / 08'17" / 08'09" / 08'13" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'01" (+01'53") | 1000 / 1000 |
2 | | 08'49" (+00'41") | 1000 / 2000 |
3 | | 08'35" (+00'27") | 1000 / 3000 |
4 | | 08'17" (+00'09") | 1000 / 4000 |
5 | | 08'08" | 1000 / 5000 |
6 | | 08'12" (+00'04") | 1000 / 6000 |
7 | | 09'07" (+00'59") | 44 / 6044 |
8月累積里程 : 109.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'02" | 00:10'02" |
2 | 08'50" | 00:18'52" |
3 | 08'35" | 00:27'27" |
4 | 08'17" | 00:35'44" |
5 | 08'09" | 00:43'53" |
6 | 08'13" | 00:52'06" |
6.0 | 08'56" | 00:52'30" |