11.4 km | 01:34:06 | 08:14/km日期: 2022-08-31 05:21 - 卡路里: 616 Cal - 總步數: 906 - 平均步頻: 9 - 平均步幅: 1260 cm - 溫度: 27°C - 濕度: 88%
Pace: 10'10" / 06'46" / 08'07" / 08'14" / 07'33" / 07'54" / 09'54" / 07'39" / 06'58" / 06'47" / 08'01" / 14'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'13" (+03'20") | 1001 / 1001 | 7 / 1390 |
2 | | 06'53" | 1001 / 2002 | 11 / 1284 |
3 | | 08'15" (+01'22") | 1001 / 3004 | 9 / 1221 |
4 | | 08'20" (+01'27") | 1001 / 4006 | 9 / 1283 |
5 | | 07'36" (+00'43") | 1001 / 5007 | 11 / 1112 |
6 | | 09'58" (+03'05") | 1000 / 6008 | 8 / 1136 |
7 | | 08'03" (+01'10") | 1001 / 7009 | 8 / 1430 |
8 | | 07'44" (+00'51") | 1002 / 8011 | 9 / 1318 |
9 | | 07'06" (+00'13") | 1001 / 9013 | 11 / 1221 |
10 | | 07'09" (+00'16") | 1000 / 10013 | 12 / 1163 |
11 | | 07'52" (+00'59") | 1001 / 11014 | 10 / 1221 |
12 | | 11'40" (+04'47") | 408 / 11422 | 4 / 1854 |
8月累積里程 : 243.56 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'10" | 00:10'10" |
2 | 06'46" | 00:16'56" |
3 | 08'07" | 00:25'03" |
4 | 08'14" | 00:33'17" |
5 | 07'33" | 00:40'50" |
6 | 07'54" | 00:48'44" |
7 | 09'54" | 00:58'38" |
8 | 07'39" | 01:06'17" |
9 | 06'58" | 01:13'15" |
10 | 06'47" | 01:20'02" |
11 | 08'01" | 01:28'03" |
11.4 | 14'18" | 01:34'06" |