5.0 km | 00:26:04 | 05:10/km日期: 2015-09-16 20:38 - 卡路里: 344 Cal - 溫度: 27°C - 濕度: 74%
Pace: 05'23" / 05'16" / 05'05" / 05'00" / 04'56" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'34") | 502 / 502 |
| 2 | | 05'19" (+00'29") | 506 / 1009 |
| 3 | | 05'19" (+00'29") | 496 / 1506 |
| 4 | | 05'13" (+00'23") | 506 / 2013 |
| 5 | | 05'09" (+00'19") | 504 / 2517 |
| 6 | | 05'01" (+00'11") | 500 / 3018 |
| 7 | | 04'58" (+00'08") | 509 / 3528 |
| 8 | | 05'01" (+00'11") | 504 / 4033 |
| 9 | | 04'50" | 496 / 4529 |
| 10 | | 04'59" (+00'09") | 507 / 5037 |
| 11 | | 04'49" | 48 / 5085 |
9月累積里程 : 51.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'16" | 00:10'39" |
| 3 | 05'05" | 00:15'44" |
| 4 | 05'00" | 00:20'44" |
| 5 | 04'56" | 00:25'40" |
| 5.0 | 09'31" | 00:26'04" |
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