11.0 km | 01:08:27 | 06:12/km日期: 2015-09-22 06:15 - 卡路里: 654 Cal - 總步數: 12906 - 平均步頻: 188 - 平均步幅: 85 cm - 溫度: 25°C - 濕度: 74%
Pace: 06'07" / 06'24" / 06'16" / 05'59" / 05'57" / 06'01" / 06'18" / 06'17" / 06'17" / 06'16" / 06'23" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'08") | 1002 / 1002 | 192 / 85 |
| 2 | | 06'23" (+00'26") | 1002 / 2005 | 167 / 93 |
| 3 | | 06'17" (+00'20") | 997 / 3002 | 188 / 84 |
| 4 | | 05'59" (+00'02") | 999 / 4001 | 190 / 87 |
| 5 | | 05'57" | 1005 / 5007 | 193 / 86 |
| 6 | | 06'02" (+00'05") | 995 / 6002 | 191 / 86 |
| 7 | | 06'17" (+00'20") | 1003 / 7005 | 190 / 83 |
| 8 | | 06'16" (+00'19") | 1002 / 8007 | 190 / 83 |
| 9 | | 06'18" (+00'21") | 992 / 9000 | 190 / 83 |
| 10 | | 06'14" (+00'17") | 1006 / 10006 | 190 / 83 |
| 11 | | 06'23" (+00'26") | 997 / 11003 | 189 / 82 |
| 12 | | 15'41" (+09'44") | 8 / 11012 | 90 / 70 |
9月累積里程 : 226.21 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'24" | 00:12'31" |
| 3 | 06'16" | 00:18'47" |
| 4 | 05'59" | 00:24'46" |
| 5 | 05'57" | 00:30'43" |
| 6 | 06'01" | 00:36'44" |
| 7 | 06'18" | 00:43'02" |
| 8 | 06'17" | 00:49'19" |
| 9 | 06'17" | 00:55'36" |
| 10 | 06'16" | 01:01'52" |
| 11 | 06'23" | 01:08'15" |
| 11.0 | 15'30" | 01:08'27" |
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