10.1 km | 01:07:28 | 06:42/km日期: 2015-09-26 06:28 - 卡路里: 787 Cal - 溫度: 26°C - 濕度: 77%
Pace: 06'40" / 05'55" / 05'35" / 05'58" / 06'37" / 11'47" / 06'18" / 06'00" / 06'08" / 06'06" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'06") | 1000 / 1000 |
2 | | 05'55" (+00'21") | 1000 / 2000 |
3 | | 05'34" | 1000 / 3000 |
4 | | 05'58" (+00'24") | 1000 / 4000 |
5 | | 06'37" (+01'03") | 1000 / 5000 |
6 | | 11'47" (+06'13") | 1000 / 6000 |
7 | | 06'16" (+00'42") | 1000 / 7000 |
8 | | 06'00" (+00'26") | 1000 / 8000 |
9 | | 06'07" (+00'33") | 1000 / 9000 |
10 | | 06'06" (+00'32") | 1000 / 10000 |
11 | | 06'39" (+01'05") | 59 / 10059 |
9月累積里程 :
40.28 km ASICS SKYSENSOR GLIDE-WIDE 翔走 累積 :
1081.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 05'55" | 00:12'35" |
3 | 05'35" | 00:18'10" |
4 | 05'58" | 00:24'08" |
5 | 06'37" | 00:30'45" |
6 | 11'47" | 00:42'32" |
7 | 06'18" | 00:48'50" |
8 | 06'00" | 00:54'50" |
9 | 06'08" | 01:00'58" |
10 | 06'06" | 01:07'04" |
10.1 | 06'40" | 01:07'28" |