7.5 km | 01:43:56 | 13:51/km日期: 2022-08-28 06:15 - 總爬升: 366 m - 卡路里: 344 Cal - 平均步頻: 134 - 溫度: 26°C - 濕度: 87%
Pace: 15'17" / 10'31" / 12'36" / 13'23" / 12'44" / 14'20" / 16'18" / 17'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'16" (+04'45") | 1000 / 1000 |
| 2 | | 10'31" | 1000 / 2000 |
| 3 | | 12'34" (+02'03") | 1000 / 3000 |
| 4 | | 13'23" (+02'52") | 1000 / 4000 |
| 5 | | 12'44" (+02'13") | 1000 / 5000 |
| 6 | | 14'18" (+03'47") | 1000 / 6000 |
| 7 | | 16'18" (+05'47") | 1000 / 7000 |
| 8 | | 17'41" (+07'10") | 497 / 7497 |
8月累積里程 : 177.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'17" | 00:15'17" |
| 2 | 10'31" | 00:25'48" |
| 3 | 12'36" | 00:38'24" |
| 4 | 13'23" | 00:51'47" |
| 5 | 12'44" | 01:04'31" |
| 6 | 14'20" | 01:18'51" |
| 7 | 16'18" | 01:35'09" |
| 7.5 | 17'40" | 01:43'57" |
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