12.0 km | 01:21:59 | 06:49/km日期: 2022-08-27 18:25 - 卡路里: 616 Cal - 總步數: 15854 - 平均步頻: 193 - 平均步幅: 75 cm - 溫度: 31°C - 濕度: 77%
Pace: 06'58" / 07'02" / 06'57" / 06'31" / 06'46" / 06'18" / 06'13" / 05'48" / 04'26" / 06'05" / 05'04" / 06'37" / 06'13" / 44'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+00'45") | 1005 / 1005 | 184 / 78 |
| 2 | | 06'59" (+00'49") | 1006 / 2012 | 188 / 75 |
| 3 | | 06'56" (+00'46") | 1000 / 3013 | 190 / 75 |
| 4 | | 06'43" (+00'33") | 1006 / 4019 | 192 / 77 |
| 5 | | 06'46" (+00'36") | 1002 / 5021 | 195 / 75 |
| 6 | | 06'55" (+00'45") | 1005 / 6026 | 194 / 74 |
| 7 | | 06'47" (+00'37") | 1000 / 7027 | 193 / 75 |
| 8 | | 06'44" (+00'34") | 1002 / 8029 | 196 / 75 |
| 9 | | 07'09" (+00'59") | 1000 / 9030 | 195 / 71 |
| 10 | | 06'41" (+00'31") | 1008 / 10039 | 195 / 76 |
| 11 | | 06'35" (+00'25") | 1010 / 11050 | 195 / 77 |
| 12 | | 06'10" | 1005 / 12055 | 198 / 81 |
8月累積里程 : 102.26 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'02" | 00:14'00" |
| 3 | 06'57" | 00:20'57" |
| 4 | 06'31" | 00:27'28" |
| 5 | 06'46" | 00:34'14" |
| 6 | 06'18" | 00:40'32" |
| 7 | 06'13" | 00:46'45" |
| 8 | 05'48" | 00:52'33" |
| 9 | 04'26" | 00:56'59" |
| 10 | 06'05" | 01:03'04" |
| 11 | 05'04" | 01:08'08" |
| 12 | 06'37" | 01:14'45" |
| 13 | 06'13" | 01:20'58" |
| 12.0 | -1'-2" | 01:21'59" |
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