6.3 km | 01:16:24 | 12:06/km日期: 2022-08-28 06:43 - 卡路里: 326 Cal - 平均步頻: 118 - 溫度: 26°C - 濕度: 80%
Pace: 16'29" / 11'33" / 12'11" / 12'13" / 08'44" / 16'52" / 21'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'18" (+03'34") | 1000 / 1000 |
2 | | 11'33" (+02'49") | 1000 / 2000 |
3 | | 12'10" (+03'26") | 1000 / 3000 |
4 | | 12'12" (+03'28") | 1000 / 4000 |
5 | | 08'44" | 1000 / 5000 |
6 | | 12'35" (+03'51") | 1000 / 6000 |
7 | | 21'55" (+13'11") | 311 / 6311 |
8月累積里程 : 109.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'29" | 00:16'29" |
2 | 11'33" | 00:28'02" |
3 | 12'11" | 00:40'13" |
4 | 12'13" | 00:52'26" |
5 | 08'44" | 01:01'10" |
6 | 16'52" | 01:18'02" |
6.3 | 21'56" | 01:24'52" |