5.7 km | 00:49:56 | 08:50/km日期: 2022-08-25 20:44 - 卡路里: 263 Cal - 平均步頻: 154
Pace: 09'50" / 08'59" / 08'44" / 08'23" / 08'06" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'48" (+01'42") | 1000 / 1000 |
2 | | 08'59" (+00'53") | 1000 / 2000 |
3 | | 08'43" (+00'37") | 1000 / 3000 |
4 | | 08'23" (+00'17") | 1000 / 4000 |
5 | | 08'06" | 1000 / 5000 |
6 | | 09'04" (+00'58") | 653 / 5653 |
8月累積里程 : 109.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'50" | 00:09'50" |
2 | 08'59" | 00:18'49" |
3 | 08'44" | 00:27'33" |
4 | 08'23" | 00:35'56" |
5 | 08'06" | 00:44'02" |
5.7 | 09'04" | 00:49'58" |