12.2 km | 01:08:50 | 05:37/km日期: 2022-08-26 17:52 - 地點: 寶橋福和橋來回 - 天氣: 熱 - 平均心率: 158 - 卡路里: 846 Cal - 平均步頻: 174 - 溫度: 34°C - 濕度: 56%
Pace: 05'45" / 05'21" / 05'22" / 05'29" / 05'30" / 05'37" / 05'52" / 05'39" / 05'45" / 05'49" / 05'42" / 05'38" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'26") | 1000 / 1000 |
| 2 | | 05'21" (+00'02") | 1000 / 2000 |
| 3 | | 05'19" | 1000 / 3000 |
| 4 | | 05'29" (+00'10") | 1000 / 4000 |
| 5 | | 05'30" (+00'11") | 1000 / 5000 |
| 6 | | 05'36" (+00'17") | 1000 / 6000 |
| 7 | | 05'51" (+00'32") | 1000 / 7000 |
| 8 | | 05'38" (+00'19") | 1000 / 8000 |
| 9 | | 05'45" (+00'26") | 1000 / 9000 |
| 10 | | 05'48" (+00'29") | 1000 / 10000 |
| 11 | | 05'41" (+00'22") | 1000 / 11000 |
| 12 | | 05'38" (+00'19") | 1000 / 12000 |
| 13 | | 05'37" (+00'18") | 243 / 12243 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 :
183.17 km 
ON 流星雲 累積 :
585.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'21" | 00:11'06" |
| 3 | 05'22" | 00:16'28" |
| 4 | 05'29" | 00:21'57" |
| 5 | 05'30" | 00:27'27" |
| 6 | 05'37" | 00:33'04" |
| 7 | 05'52" | 00:38'56" |
| 8 | 05'39" | 00:44'35" |
| 9 | 05'45" | 00:50'20" |
| 10 | 05'49" | 00:56'09" |
| 11 | 05'42" | 01:01'51" |
| 12 | 05'38" | 01:07'29" |
| 12.2 | 05'37" | 01:08'51" |
展開計圈分析
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