14.5 km | 01:53:58 | 07:51/km日期: 2022-08-24 05:37 - 總爬升: 135 m - 地點: 大甲~大安 - 卡路里: 848 Cal - 平均步頻: 37 - 溫度: 29°C - 濕度: 84%
Pace: 11'06" / 10'28" / 10'59" / 11'11" / 11'09" / 11'15" / 09'52" / 04'39" / 02'31" / 03'42" / 10'46" / 02'44" / 03'42" / 04'01" / 03'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'28" (+09'26") | 498 / 498 |
2 | | 10'31" (+08'29") | 495 / 993 |
3 | | 10'29" (+08'27") | 500 / 1494 |
4 | | 10'28" (+08'26") | 514 / 2008 |
5 | | 10'54" (+08'52") | 490 / 2499 |
6 | | 10'56" (+08'54") | 499 / 2998 |
7 | | 11'13" (+09'11") | 499 / 3497 |
8 | | 11'21" (+09'19") | 505 / 4003 |
9 | | 11'06" (+09'04") | 509 / 4513 |
10 | | 11'00" (+08'58") | 497 / 5011 |
11 | | 11'25" (+09'23") | 494 / 5505 |
12 | | 11'09" (+09'07") | 501 / 6007 |
13 | | 09'39" (+07'37") | 505 / 6513 |
14 | | 10'05" (+08'03") | 510 / 7023 |
15 | | 06'27" (+04'25") | 559 / 7583 |
16 | | 02'02" | 490 / 8074 |
17 | | 02'08" (+00'06") | 497 / 8572 |
18 | | 02'54" (+00'52") | 509 / 9081 |
19 | | 02'46" (+00'44") | 503 / 9585 |
20 | | 04'35" (+02'33") | 492 / 10078 |
21 | | 19'04" (+17'02") | 498 / 10576 |
22 | | 02'36" (+00'34") | 504 / 11080 |
23 | | 02'57" (+00'55") | 495 / 11576 |
24 | | 02'27" (+00'25") | 510 / 12086 |
25 | | 04'14" (+02'12") | 526 / 12612 |
26 | | 03'19" (+01'17") | 506 / 13118 |
27 | | 04'54" (+02'52") | 502 / 13621 |
28 | | 02'58" (+00'56") | 505 / 14126 |
29 | | 03'18" (+01'16") | 484 / 14611 |
台中黃肇璟
台中黃肇璟