4.5 km | 00:31:51 | 07:04/km日期: 2022-08-23 17:47 - 平均心率: 146 - 卡路里: 369 Cal - 平均步頻: 178 - 溫度: 34°C - 濕度: 52%
Pace: 06'45" / 06'44" / 06'44" / 07'21" / 08'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'52" (+00'11") | 397 / 397 |
2 | | 47'52" (+44'11") | 34 / 431 |
3 | | 03'41" | 399 / 831 |
4 | | 26'11" (+22'30") | 64 / 895 |
5 | | 03'43" (+00'02") | 403 / 1299 |
6 | | 35'22" (+31'41") | 47 / 1346 |
7 | | 03'51" (+00'10") | 384 / 1731 |
8 | | 24'31" (+20'50") | 68 / 1799 |
9 | | 03'51" (+00'10") | 382 / 2181 |
10 | | 39'22" (+35'41") | 42 / 2224 |
11 | | 03'44" (+00'03") | 390 / 2614 |
12 | | 28'06" (+24'25") | 58 / 2672 |
13 | | 03'48" (+00'07") | 389 / 3061 |
14 | | 23'50" (+20'09") | 68 / 3130 |
15 | | 03'53" (+00'12") | 390 / 3521 |
16 | | 28'03" (+24'22") | 58 / 3579 |
17 | | 04'00" (+00'19") | 381 / 3960 |
18 | | 28'02" (+24'21") | 57 / 4017 |
19 | | 04'05" (+00'24") | 377 / 4395 |
20 | | 19'29" (+15'48") | 100 / 4496 |
基隆Shaun Liu