8.2 km | 00:59:34 | 07:17/km日期: 2022-08-23 21:11 - 平均心率: 152 - 卡路里: 703 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 62%
Pace: 06'31" / 07'05" / 07'04" / 07'22" / 07'24" / 07'44" / 07'38" / 07'37" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'06") | 639 / 639 |
| 2 | | 10'07" (+03'56") | 51 / 690 |
| 3 | | 06'40" (+00'29") | 604 / 1294 |
| 4 | | 10'47" (+04'36") | 48 / 1343 |
| 5 | | 06'34" (+00'23") | 611 / 1954 |
| 6 | | 10'57" (+04'46") | 48 / 2003 |
| 7 | | 06'42" (+00'31") | 598 / 2601 |
| 8 | | 11'26" (+05'15") | 89 / 2691 |
| 9 | | 06'25" (+00'14") | 469 / 3160 |
| 10 | | 11'35" (+05'24") | 87 / 3248 |
| 11 | | 06'11" | 325 / 3574 |
| 12 | | 10'57" (+04'46") | 47 / 3622 |
| 13 | | 06'34" (+00'23") | 306 / 3929 |
| 14 | | 12'38" (+06'27") | 42 / 3971 |
| 15 | | 06'46" (+00'35") | 334 / 4305 |
| 16 | | 12'15" (+06'04") | 45 / 4351 |
| 17 | | 06'59" (+00'48") | 289 / 4640 |
| 18 | | 11'28" (+05'17") | 66 / 4707 |
| 19 | | 06'47" (+00'36") | 370 / 5077 |
| 20 | | 12'19" (+06'08") | 62 / 5140 |
| 21 | | 06'59" (+00'48") | 361 / 5501 |
| 22 | | 11'46" (+05'35") | 65 / 5566 |
| 23 | | 06'43" (+00'32") | 381 / 5948 |
| 24 | | 11'38" (+05'27") | 73 / 6021 |
| 25 | | 06'44" (+00'33") | 373 / 6395 |
| 26 | | 11'45" (+05'34") | 86 / 6481 |
| 27 | | 06'53" (+00'42") | 365 / 6847 |
| 28 | | 11'52" (+05'41") | 71 / 6918 |
| 29 | | 06'28" (+00'17") | 388 / 7307 |
| 30 | | 12'14" (+06'03") | 69 / 7376 |
| 31 | | 07'02" (+00'51") | 358 / 7735 |
| 32 | | 12'36" (+06'25") | 68 / 7803 |
| 33 | | 06'49" (+00'38") | 368 / 8171 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
8月累積里程 : 81.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 07'05" | 00:13'36" |
| 3 | 07'04" | 00:20'40" |
| 4 | 07'22" | 00:28'02" |
| 5 | 07'24" | 00:35'26" |
| 6 | 07'44" | 00:43'10" |
| 7 | 07'38" | 00:50'48" |
| 8 | 07'37" | 00:58'25" |
| 8.2 | 06'48" | 00:59'35" |
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