10.3 km | 00:57:03 | 05:32/km日期: 2022-08-22 20:39 - 地點: 潭子車站 - 天氣: 悶熱 - 平均心率: 152 - 卡路里: 677 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 66%
Pace: 05'30" / 05'31" / 05'41" / 05'37" / 05'34" / 05'29" / 05'18" / 05'30" / 05'31" / 05'49" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'16") | 1000 / 1000 |
| 2 | | 05'31" (+00'13") | 1000 / 2000 |
| 3 | | 05'41" (+00'23") | 1000 / 3000 |
| 4 | | 05'36" (+00'18") | 1000 / 4000 |
| 5 | | 05'34" (+00'16") | 1000 / 5000 |
| 6 | | 05'28" (+00'10") | 1000 / 6000 |
| 7 | | 05'18" | 1000 / 7000 |
| 8 | | 05'19" (+00'01") | 1000 / 8000 |
| 9 | | 05'30" (+00'12") | 1000 / 9000 |
| 10 | | 05'48" (+00'30") | 1000 / 10000 |
| 11 | | 05'59" (+00'41") | 275 / 10275 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
8月累積里程 :
177.73 km 
Under Armour HOVR Machina3 累積 :
419.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'31" | 00:11'01" |
| 3 | 05'41" | 00:16'42" |
| 4 | 05'37" | 00:22'19" |
| 5 | 05'34" | 00:27'53" |
| 6 | 05'29" | 00:33'22" |
| 7 | 05'18" | 00:38'40" |
| 8 | 05'30" | 00:44'10" |
| 9 | 05'31" | 00:49'41" |
| 10 | 05'49" | 00:55'30" |
| 10.3 | 05'59" | 00:57'09" |
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