13.0 km | 01:45:36 | 08:06/km日期: 2022-08-21 04:53 - 平均心率: 131 - 卡路里: 765 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 86%
Pace: 08'15" / 07'36" / 07'44" / 10'33" / 07'32" / 07'43" / 09'44" / 07'15" / 06'02" / 06'20" / 11'15" / 07'06" / 08'16" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+02'21") | 1000 / 1000 |
| 2 | | 07'35" (+01'33") | 1000 / 2000 |
| 3 | | 07'43" (+01'41") | 1000 / 3000 |
| 4 | | 10'33" (+04'31") | 1000 / 4000 |
| 5 | | 07'31" (+01'29") | 1000 / 5000 |
| 6 | | 07'43" (+01'41") | 1000 / 6000 |
| 7 | | 09'43" (+03'41") | 1000 / 7000 |
| 8 | | 07'14" (+01'12") | 1000 / 8000 |
| 9 | | 06'02" | 1000 / 9000 |
| 10 | | 06'19" (+00'17") | 1000 / 10000 |
| 11 | | 11'14" (+05'12") | 1000 / 11000 |
| 12 | | 07'06" (+01'04") | 1000 / 12000 |
| 13 | | 08'15" (+02'13") | 1000 / 13000 |
| 14 | | 07'19" (+01'17") | 16 / 13016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
8月累積里程 : 52.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 07'36" | 00:15'51" |
| 3 | 07'44" | 00:23'35" |
| 4 | 10'33" | 00:34'08" |
| 5 | 07'32" | 00:41'40" |
| 6 | 07'43" | 00:49'23" |
| 7 | 09'44" | 00:59'07" |
| 8 | 07'15" | 01:06'22" |
| 9 | 06'02" | 01:12'24" |
| 10 | 06'20" | 01:18'44" |
| 11 | 11'15" | 01:29'59" |
| 12 | 07'06" | 01:37'05" |
| 13 | 08'16" | 01:45'21" |
| 13.0 | 06'54" | 01:45'28" |
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