22.0 km | 03:10:56 | 08:41/km日期: 2015-09-20 06:00 - 總爬升: 221 m - 地點: 嘉義大學 - 天氣: 晴 - 卡路里: 1186 Cal - 溫度: 23°C - 濕度: 88%
Pace: 06'16" / 06'29" / 06'09" / 06'56" / 06'21" / 08'30" / 07'04" / 09'50" / 10'55" / 07'35" / 07'48" / 09'38" / 07'09" / 10'45" / 09'54" / 06'33" / 10'46" / 09'04" / 12'02" / 09'27" / 11'39" / 10'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'07") | 993 / 993 |
| 2 | | 06'32" (+00'27") | 1007 / 2000 |
| 3 | | 06'05" | 992 / 2993 |
| 4 | | 06'55" (+00'50") | 1003 / 3997 |
| 5 | | 06'24" (+00'19") | 1003 / 5000 |
| 6 | | 08'23" (+02'18") | 997 / 5997 |
| 7 | | 07'04" (+00'59") | 1018 / 7016 |
| 8 | | 09'57" (+03'52") | 999 / 8016 |
| 9 | | 10'49" (+04'44") | 998 / 9014 |
| 10 | | 07'35" (+01'30") | 998 / 10013 |
| 11 | | 07'53" (+01'48") | 1007 / 11020 |
| 12 | | 09'34" (+03'29") | 1001 / 12021 |
| 13 | | 07'11" (+01'06") | 1002 / 13024 |
| 14 | | 10'48" (+04'43") | 995 / 14019 |
| 15 | | 09'48" (+03'43") | 1000 / 15020 |
| 16 | | 06'29" (+00'24") | 1006 / 16026 |
| 17 | | 10'51" (+04'46") | 997 / 17024 |
| 18 | | 09'01" (+02'56") | 1002 / 18026 |
| 19 | | 12'09" (+06'04") | 1005 / 19032 |
| 20 | | 09'24" (+03'19") | 1013 / 20045 |
| 21 | | 11'43" (+05'38") | 999 / 21045 |
| 22 | | 10'27" (+04'22") | 919 / 21965 |
9月累積里程 :
31.99 km 
美津濃 26.5 累積 :
141.7 kmAndroid - samsung SM-G3586V 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'29" | 00:12'45" |
| 3 | 06'09" | 00:18'54" |
| 4 | 06'56" | 00:25'50" |
| 5 | 06'21" | 00:32'11" |
| 6 | 08'30" | 00:40'41" |
| 7 | 07'04" | 00:47'45" |
| 8 | 09'50" | 00:57'35" |
| 9 | 10'55" | 01:08'30" |
| 10 | 07'35" | 01:16'05" |
| 11 | 07'48" | 01:23'53" |
| 12 | 09'38" | 01:33'31" |
| 13 | 07'09" | 01:40'40" |
| 14 | 10'45" | 01:51'25" |
| 15 | 09'54" | 02:01'19" |
| 16 | 06'33" | 02:07'52" |
| 17 | 10'46" | 02:18'38" |
| 18 | 09'04" | 02:27'42" |
| 19 | 12'02" | 02:39'44" |
| 20 | 09'27" | 02:49'11" |
| 21 | 11'39" | 03:00'50" |
| 22.0 | 10'27" | 03:10'56" |
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