25.3 km | 02:29:14 | 05:53/km日期: 2022-08-19 19:17 - 總爬升: 158 m - 平均心率: 134 - 卡路里: 1413 Cal - 溫度: 29°C - 濕度: 87%
Pace: 05'49" / 05'46" / 05'52" / 05'54" / 05'49" / 06'04" / 05'49" / 05'59" / 05'51" / 05'55" / 05'51" / 05'39" / 05'55" / 05'54" / 05'55" / 05'54" / 05'51" / 06'04" / 05'58" / 05'53" / 06'14" / 06'00" / 05'54" / 05'51" / 05'36" / 06'05" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
8月累積里程 :
277.39 km 
MIZUNO WAVE RIDER 21 累積 :
4168.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'46" | 00:11'35" |
| 3 | 05'52" | 00:17'27" |
| 4 | 05'54" | 00:23'21" |
| 5 | 05'49" | 00:29'10" |
| 6 | 06'04" | 00:35'14" |
| 7 | 05'49" | 00:41'03" |
| 8 | 05'59" | 00:47'02" |
| 9 | 05'51" | 00:52'53" |
| 10 | 05'55" | 00:58'48" |
| 11 | 05'51" | 01:04'39" |
| 12 | 05'39" | 01:10'18" |
| 13 | 05'55" | 01:16'13" |
| 14 | 05'54" | 01:22'07" |
| 15 | 05'55" | 01:28'02" |
| 16 | 05'54" | 01:33'56" |
| 17 | 05'51" | 01:39'47" |
| 18 | 06'04" | 01:45'51" |
| 19 | 05'58" | 01:51'49" |
| 20 | 05'53" | 01:57'42" |
| 21 | 06'14" | 02:03'56" |
| 22 | 06'00" | 02:09'56" |
| 23 | 05'54" | 02:15'50" |
| 24 | 05'51" | 02:21'41" |
| 25 | 05'36" | 02:27'17" |
| 25.3 | 06'05" | 02:29'14" |
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