8.4 km | 00:59:12 | 07:04/km日期: 2022-08-22 12:04 - 平均心率: 148 - 卡路里: 654 Cal - 平均步頻: 174 - 溫度: 34°C - 濕度: 61%
Pace: 07'05" / 07'03" / 07'01" / 06'58" / 07'02" / 06'54" / 06'58" / 07'33" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'10") | 1000 / 1000 |
| 2 | | 07'02" (+00'08") | 1000 / 2000 |
| 3 | | 07'01" (+00'07") | 1000 / 3000 |
| 4 | | 06'57" (+00'03") | 1000 / 4000 |
| 5 | | 07'02" (+00'08") | 1000 / 5000 |
| 6 | | 06'54" | 1000 / 6000 |
| 7 | | 06'57" (+00'03") | 1000 / 7000 |
| 8 | | 07'33" (+00'39") | 1000 / 8000 |
| 9 | | 07'14" (+00'20") | 364 / 8364 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
8月累積里程 : 121.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'03" | 00:14'08" |
| 3 | 07'01" | 00:21'09" |
| 4 | 06'58" | 00:28'07" |
| 5 | 07'02" | 00:35'09" |
| 6 | 06'54" | 00:42'03" |
| 7 | 06'58" | 00:49'01" |
| 8 | 07'33" | 00:56'34" |
| 8.4 | 07'15" | 00:59'13" |
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