5.3 km | 00:25:09 | 04:46/km日期: 2015-09-20 09:31 - 卡路里: 419 Cal - 溫度: 32°C - 濕度: 51%
Pace: 04'40" / 04'57" / 04'27" / 04'31" / 05'16" / 127'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" (+00'11") | 1000 / 1000 |
2 | | 04'56" (+00'28") | 1000 / 2000 |
3 | | 04'28" | 1000 / 3000 |
4 | | 04'30" (+00'02") | 1000 / 4000 |
5 | | 05'15" (+00'47") | 1000 / 5000 |
6 | | 05'03" (+00'35") | 260 / 5260 |
9月累積里程 : 138.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'57" | 00:09'37" |
3 | 04'27" | 00:14'04" |
4 | 04'31" | 00:18'35" |
5 | 05'16" | 00:23'51" |
5.3 | 127'39" | 00:57'04" |