13.1 km | 01:05:17 | 04:58/km日期: 2015-09-17 16:55 - 卡路里: 684 Cal - 總步數: 11796 - 平均步頻: 180 - 平均步幅: 111 cm - 溫度: 28°C - 濕度: 73%
Pace: 04'55" / 04'50" / 05'05" / 04'51" / 04'57" / 04'53" / 04'56" / 05'00" / 05'02" / 05'05" / 05'03" / 04'59" / 05'03" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'53" (+00'05") | 1006 / 1006 | 179 / 114 |
| 2 | | 04'50" (+00'02") | 1008 / 2015 | 183 / 112 |
| 3 | | 05'02" (+00'14") | 1007 / 3022 | 183 / 108 |
| 4 | | 04'48" | 1008 / 4031 | 181 / 114 |
| 5 | | 04'53" (+00'05") | 1001 / 5032 | 180 / 113 |
| 6 | | 04'53" (+00'05") | 1008 / 6041 | 180 / 113 |
| 7 | | 04'54" (+00'06") | 1005 / 7047 | 180 / 112 |
| 8 | | 04'59" (+00'11") | 1002 / 8049 | 180 / 111 |
| 9 | | 05'00" (+00'12") | 1005 / 9055 | 178 / 111 |
| 10 | | 05'04" (+00'16") | 1002 / 10057 | 179 / 109 |
| 11 | | 05'02" (+00'14") | 1001 / 11059 | 180 / 109 |
| 12 | | 04'56" (+00'08") | 1006 / 12065 | 181 / 111 |
| 13 | | 05'03" (+00'15") | 1009 / 13075 | 180 / 109 |
| 14 | | 04'45" | 112 / 13187 | 176 / 119 |
9月累積里程 :
229.81 km 
Asics SKYSENSOR GLIDE 2 (Wide) 累積 :
1009.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'50" | 00:09'45" |
| 3 | 05'05" | 00:14'50" |
| 4 | 04'51" | 00:19'41" |
| 5 | 04'57" | 00:24'38" |
| 6 | 04'53" | 00:29'31" |
| 7 | 04'56" | 00:34'27" |
| 8 | 05'00" | 00:39'27" |
| 9 | 05'02" | 00:44'29" |
| 10 | 05'05" | 00:49'34" |
| 11 | 05'03" | 00:54'37" |
| 12 | 04'59" | 00:59'36" |
| 13 | 05'03" | 01:04'39" |
| 13.1 | 05'39" | 01:05'17" |
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