21.1 km | 01:52:13 | 05:19/km日期: 2015-09-16 08:38 - 總爬升: 269 m - 卡路里: 1233 Cal - 總步數: 19888 - 平均步頻: 177 - 平均步幅: 106 cm - 溫度: 24°C - 濕度: 97%
Pace: 05'19" / 05'03" / 05'09" / 05'03" / 05'11" / 05'05" / 05'40" / 05'19" / 05'15" / 05'13" / 05'12" / 05'06" / 05'53" / 05'17" / 05'26" / 05'24" / 05'22" / 05'28" / 05'25" / 05'28" / 05'20" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'18") | 1000 / 1000 | 174 / 107 |
| 2 | | 05'00" | 1006 / 2008 | 178 / 111 |
| 3 | | 05'08" (+00'08") | 1002 / 3010 | 179 / 108 |
| 4 | | 05'02" (+00'02") | 1000 / 4011 | 178 / 110 |
| 5 | | 05'11" (+00'11") | 1009 / 5020 | 178 / 108 |
| 6 | | 05'01" (+00'01") | 1010 / 6031 | 177 / 111 |
| 7 | | 05'38" (+00'38") | 1005 / 7036 | 179 / 98 |
| 8 | | 05'18" (+00'18") | 1002 / 8039 | 178 / 105 |
| 9 | | 05'12" (+00'12") | 1007 / 9047 | 176 / 108 |
| 10 | | 05'11" (+00'11") | 1004 / 10052 | 176 / 108 |
| 11 | | 05'08" (+00'08") | 1000 / 11052 | 179 / 108 |
| 12 | | 05'07" (+00'07") | 1003 / 12056 | 176 / 110 |
| 13 | | 05'51" (+00'51") | 1003 / 13059 | 178 / 95 |
| 14 | | 05'16" (+00'16") | 1001 / 14060 | 177 / 106 |
| 15 | | 05'26" (+00'26") | 1007 / 15068 | 173 / 105 |
| 16 | | 05'20" (+00'20") | 1002 / 16070 | 175 / 106 |
| 17 | | 05'20" (+00'20") | 1003 / 17074 | 176 / 105 |
| 18 | | 05'30" (+00'30") | 1002 / 18076 | 175 / 103 |
| 19 | | 05'24" (+00'24") | 1001 / 19078 | 176 / 104 |
| 20 | | 05'27" (+00'27") | 1005 / 20084 | 176 / 103 |
| 21 | | 05'17" (+00'17") | 1008 / 21092 | 176 / 107 |
9月累積里程 : 326.14 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'03" | 00:10'22" |
| 3 | 05'09" | 00:15'31" |
| 4 | 05'03" | 00:20'34" |
| 5 | 05'11" | 00:25'45" |
| 6 | 05'05" | 00:30'50" |
| 7 | 05'40" | 00:36'30" |
| 8 | 05'19" | 00:41'49" |
| 9 | 05'15" | 00:47'04" |
| 10 | 05'13" | 00:52'17" |
| 11 | 05'12" | 00:57'29" |
| 12 | 05'06" | 01:02'35" |
| 13 | 05'53" | 01:08'28" |
| 14 | 05'17" | 01:13'45" |
| 15 | 05'26" | 01:19'11" |
| 16 | 05'24" | 01:24'35" |
| 17 | 05'22" | 01:29'57" |
| 18 | 05'28" | 01:35'25" |
| 19 | 05'25" | 01:40'50" |
| 20 | 05'28" | 01:46'18" |
| 21 | 05'20" | 01:51'38" |
| 21.1 | 06'20" | 01:52'13" |
留言 
展開計圈分析
