11.1 km | 01:12:22 | 06:32/km日期: 2015-09-17 05:45 - 地點: 澄清湖 - 卡路里: 616 Cal - 總步數: 12408 - 平均步頻: 171 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 96%
Pace: 06'55" / 06'18" / 06'31" / 07'24" / 06'22" / 06'26" / 08'50" / 06'00" / 05'30" / 06'30" / 05'09" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+01'41") | 1006 / 1006 | 182 / 79 |
| 2 | | 06'17" (+01'06") | 1002 / 2008 | 186 / 85 |
| 3 | | 06'30" (+01'19") | 1000 / 3008 | 185 / 82 |
| 4 | | 07'24" (+02'13") | 1006 / 4014 | 162 / 83 |
| 5 | | 06'20" (+01'09") | 1006 / 5021 | 186 / 84 |
| 6 | | 06'23" (+01'12") | 1006 / 6028 | 186 / 83 |
| 7 | | 08'50" (+03'39") | 1005 / 7033 | 135 / 83 |
| 8 | | 05'58" (+00'47") | 1002 / 8035 | 180 / 92 |
| 9 | | 05'30" (+00'19") | 1008 / 9043 | 178 / 102 |
| 10 | | 06'24" (+01'13") | 1000 / 10044 | 139 / 112 |
| 11 | | 05'11" | 1007 / 11052 | 181 / 106 |
9月累積里程 :
414.54 km 
MIZUNO wave rider 18 累積 :
4116.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'18" | 00:13'13" |
| 3 | 06'31" | 00:19'44" |
| 4 | 07'24" | 00:27'08" |
| 5 | 06'22" | 00:33'30" |
| 6 | 06'26" | 00:39'56" |
| 7 | 08'50" | 00:48'46" |
| 8 | 06'00" | 00:54'46" |
| 9 | 05'30" | 01:00'16" |
| 10 | 06'30" | 01:06'46" |
| 11 | 05'09" | 01:11'55" |
| 11.1 | 08'56" | 01:12'22" |
展開計圈分析
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