31.0 km | 03:52:23 | 07:29/km日期: 2022-08-17 18:21 - 卡路里: 1415 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 57%
Pace: 09'31" / 07'03" / 07'17" / 07'13" / 06'58" / 06'56" / 07'03" / 07'10" / 07'11" / 07'18" / 07'06" / 07'06" / 08'54" / 07'52" / 07'50" / 07'31" / 07'40" / 07'31" / 07'25" / 07'30" / 07'31" / 07'29" / 07'22" / 07'23" / 07'04" / 08'45" / 07'09" / 07'30" / 07'14" / 06'58" / 07'19" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'26" (+02'30") | 996 / 996 |
| 2 | | 07'02" (+00'06") | 1000 / 1997 |
| 3 | | 07'20" (+00'24") | 1008 / 3005 |
| 4 | | 07'12" (+00'16") | 1001 / 4006 |
| 5 | | 06'58" (+00'02") | 998 / 5005 |
| 6 | | 06'56" | 998 / 6003 |
| 7 | | 07'00" (+00'04") | 1005 / 7009 |
| 8 | | 07'09" (+00'13") | 1001 / 8010 |
| 9 | | 07'12" (+00'16") | 997 / 9008 |
| 10 | | 07'18" (+00'22") | 999 / 10007 |
| 11 | | 07'05" (+00'09") | 1002 / 11010 |
| 12 | | 07'06" (+00'10") | 998 / 12008 |
| 13 | | 08'53" (+01'57") | 1001 / 13009 |
| 14 | | 07'51" (+00'55") | 1000 / 14009 |
| 15 | | 07'51" (+00'55") | 1012 / 15022 |
| 16 | | 07'27" (+00'31") | 991 / 16013 |
| 17 | | 07'43" (+00'47") | 1006 / 17019 |
| 18 | | 07'29" (+00'33") | 1002 / 18022 |
| 19 | | 07'28" (+00'32") | 1007 / 19030 |
| 20 | | 07'27" (+00'31") | 988 / 20019 |
| 21 | | 07'28" (+00'32") | 1006 / 21025 |
| 22 | | 07'31" (+00'35") | 1007 / 22033 |
| 23 | | 07'23" (+00'27") | 998 / 23031 |
| 24 | | 07'17" (+00'21") | 997 / 24029 |
| 25 | | 07'07" (+00'11") | 1001 / 25030 |
| 26 | | 08'44" (+01'48") | 1002 / 26033 |
| 27 | | 07'11" (+00'15") | 999 / 27032 |
| 28 | | 07'27" (+00'31") | 1004 / 28037 |
| 29 | | 07'12" (+00'16") | 1017 / 29054 |
| 30 | | 06'57" (+00'01") | 990 / 30045 |
| 31 | | 07'20" (+00'24") | 1001 / 31046 |
8月累積里程 :
422.26 km 
Nike winflo 7 累積 :
1201.8 kmAndroid - samsung SM-A5260 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'31" | 00:09'31" |
| 2 | 07'03" | 00:16'34" |
| 3 | 07'17" | 00:23'51" |
| 4 | 07'13" | 00:31'04" |
| 5 | 06'58" | 00:38'02" |
| 6 | 06'56" | 00:44'58" |
| 7 | 07'03" | 00:52'01" |
| 8 | 07'10" | 00:59'11" |
| 9 | 07'11" | 01:06'22" |
| 10 | 07'18" | 01:13'40" |
| 11 | 07'06" | 01:20'46" |
| 12 | 07'06" | 01:27'52" |
| 13 | 08'54" | 01:36'46" |
| 14 | 07'52" | 01:44'38" |
| 15 | 07'50" | 01:52'28" |
| 16 | 07'31" | 01:59'59" |
| 17 | 07'40" | 02:07'39" |
| 18 | 07'31" | 02:15'10" |
| 19 | 07'25" | 02:22'35" |
| 20 | 07'30" | 02:30'05" |
| 21 | 07'31" | 02:37'36" |
| 22 | 07'29" | 02:45'05" |
| 23 | 07'22" | 02:52'27" |
| 24 | 07'23" | 02:59'50" |
| 25 | 07'04" | 03:06'54" |
| 26 | 08'45" | 03:15'39" |
| 27 | 07'09" | 03:22'48" |
| 28 | 07'30" | 03:30'18" |
| 29 | 07'14" | 03:37'32" |
| 30 | 06'58" | 03:44'30" |
| 31 | 07'19" | 03:51'49" |
| 31.1 | 06'56" | 03:52'13" |
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