15.2 km | 01:14:46 | 04:54/km日期: 2015-09-15 18:47 - 卡路里: 945 Cal - 總步數: 12398 - 平均步頻: 165 - 平均步幅: 122 cm - 溫度: 28°C - 濕度: 83%
Pace: 04'27" / 03'50" / 05'48" / 04'52" / 03'52" / 04'52" / 05'59" / 03'49" / 03'56" / 07'00" / 03'47" / 03'44" / 05'49" / 07'06" / 04'48" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'26" (+01'59") | 1002 / 1002 | 180 / 124 |
2 | | 03'48" (+01'21") | 1006 / 2008 | 188 / 139 |
3 | | 04'21" (+01'54") | 214 / 2223 | 184 / 124 |
4 | | 07'19" (+04'52") | 860 / 3083 | 137 / 99 |
5 | | 03'43" (+01'16") | 1005 / 4089 | 191 / 140 |
6 | | 03'49" (+01'22") | 1008 / 5097 | 189 / 138 |
7 | | 03'40" (+01'13") | 466 / 5563 | 189 / 142 |
8 | | 07'32" (+05'05") | 872 / 6436 | 133 / 98 |
9 | | 03'50" (+01'23") | 1006 / 7442 | 187 / 138 |
10 | | 03'44" (+01'17") | 1007 / 8450 | 187 / 142 |
11 | | 03'43" (+01'16") | 483 / 8933 | 187 / 142 |
12 | | 07'50" (+05'23") | 847 / 9781 | 124 / 102 |
13 | | 03'46" (+01'19") | 1003 / 10784 | 190 / 139 |
14 | | 03'47" (+01'20") | 1004 / 11789 | 189 / 138 |
15 | | 03'34" (+01'07") | 480 / 12270 | 189 / 147 |
16 | | 08'07" (+05'40") | 1002 / 13273 | 130 / 94 |
17 | | 05'26" (+02'59") | 291 / 13564 | 174 / 105 |
18 | | 04'37" (+02'10") | 1008 / 14573 | 181 / 118 |
19 | | 05'16" (+02'49") | 581 / 15154 | 174 / 108 |
20 | | 02'27" | 95 / 15249 | 222 / 182 |
9月累積里程 : 503.01 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'27" | 00:04'27" |
2 | 03'50" | 00:08'17" |
3 | 05'48" | 00:14'05" |
4 | 04'52" | 00:18'57" |
5 | 03'52" | 00:22'49" |
6 | 04'52" | 00:27'41" |
7 | 05'59" | 00:33'40" |
8 | 03'49" | 00:37'29" |
9 | 03'56" | 00:41'25" |
10 | 07'00" | 00:48'25" |
11 | 03'47" | 00:52'12" |
12 | 03'44" | 00:55'56" |
13 | 05'49" | 01:01'45" |
14 | 07'06" | 01:08'51" |
15 | 04'48" | 01:13'39" |
15.2 | 05'03" | 01:14'46" |