5.5 km | 00:36:08 | 06:33/km日期: 2015-09-11 05:58 - 卡路里: 311 Cal - 溫度: 24°C - 濕度: 74%
Pace: 07'07" / 06'30" / 06'26" / 06'18" / 06'20" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+00'49") | 1000 / 1000 |
2 | | 06'29" (+00'12") | 1000 / 2000 |
3 | | 06'26" (+00'09") | 1000 / 3000 |
4 | | 06'17" | 1000 / 4000 |
5 | | 06'20" (+00'03") | 1000 / 5000 |
6 | | 06'50" (+00'33") | 503 / 5503 |
9月累積里程 : 95.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'30" | 00:13'37" |
3 | 06'26" | 00:20'03" |
4 | 06'18" | 00:26'21" |
5 | 06'20" | 00:32'41" |
5.5 | 06'51" | 00:36'08" |