6.1 km | 00:34:44 | 05:42/km日期: 2015-09-16 06:01 - 卡路里: 383 Cal - 總步數: 5616 - 平均步頻: 161 - 平均步幅: 108 cm - 溫度: 26°C - 濕度: 69%
Pace: 06'22" / 05'55" / 05'40" / 05'29" / 05'26" / 05'15" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+01'28") | 242 / 242 | 152 / 98 |
| 2 | | 06'16" (+01'05") | 239 / 481 | 157 / 101 |
| 3 | | 06'19" (+01'08") | 229 / 711 | 158 / 99 |
| 4 | | 06'00" (+00'49") | 233 / 944 | 161 / 103 |
| 5 | | 06'02" (+00'51") | 231 / 1176 | 160 / 103 |
| 6 | | 06'11" (+01'00") | 223 / 1399 | 161 / 99 |
| 7 | | 05'43" (+00'32") | 241 / 1640 | 161 / 107 |
| 8 | | 05'56" (+00'45") | 227 / 1868 | 160 / 105 |
| 9 | | 05'50" (+00'39") | 228 / 2096 | 163 / 104 |
| 10 | | 05'45" (+00'34") | 231 / 2327 | 163 / 106 |
| 11 | | 05'43" (+00'32") | 232 / 2560 | 162 / 107 |
| 12 | | 05'36" (+00'25") | 235 / 2795 | 164 / 108 |
| 13 | | 05'34" (+00'23") | 235 / 3031 | 162 / 110 |
| 14 | | 05'46" (+00'35") | 225 / 3256 | 164 / 105 |
| 15 | | 05'20" (+00'09") | 243 / 3499 | 163 / 114 |
| 16 | | 05'29" (+00'18") | 230 / 3730 | 162 / 112 |
| 17 | | 05'26" (+00'15") | 235 / 3966 | 163 / 112 |
| 18 | | 05'31" (+00'20") | 232 / 4198 | 163 / 110 |
| 19 | | 05'29" (+00'18") | 230 / 4429 | 164 / 110 |
| 20 | | 05'21" (+00'10") | 236 / 4665 | 164 / 113 |
| 21 | | 05'18" (+00'07") | 242 / 4907 | 163 / 115 |
| 22 | | 05'11" | 237 / 5145 | 160 / 120 |
| 23 | | 05'38" (+00'27") | 227 / 5372 | 163 / 108 |
| 24 | | 05'13" (+00'02") | 242 / 5615 | 164 / 116 |
| 25 | | 05'17" (+00'06") | 239 / 5854 | 162 / 116 |
| 26 | | 05'20" (+00'09") | 237 / 6091 | 159 / 117 |
| 27 | | 12'14" (+07'03") | 8 / 6100 | 60 / 136 |
9月累積里程 : 175.55 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'55" | 00:12'17" |
| 3 | 05'40" | 00:17'57" |
| 4 | 05'29" | 00:23'26" |
| 5 | 05'26" | 00:28'52" |
| 6 | 05'15" | 00:34'07" |
| 6.1 | 06'37" | 00:34'44" |
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