10.6 km | 01:07:16 | 06:19/km日期: 2015-09-15 19:38 - 地點: 三民家商 - 卡路里: 544 Cal - 總步數: 12310 - 平均步頻: 183 - 平均步幅: 86 cm - 溫度: 30°C - 濕度: 75%
Pace: 06'10" / 05'49" / 06'54" / 06'19" / 06'07" / 06'28" / 06'47" / 06'32" / 06'05" / 05'45" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'21") | 1000 / 1000 | 187 / 86 |
| 2 | | 05'48" | 1000 / 2001 | 177 / 96 |
| 3 | | 06'51" (+01'03") | 1006 / 3008 | 178 / 81 |
| 4 | | 06'16" (+00'28") | 1005 / 4013 | 186 / 85 |
| 5 | | 06'06" (+00'18") | 1001 / 5015 | 187 / 87 |
| 6 | | 06'30" (+00'42") | 1004 / 6020 | 187 / 81 |
| 7 | | 06'43" (+00'55") | 1000 / 7020 | 186 / 79 |
| 8 | | 06'31" (+00'43") | 1007 / 8028 | 187 / 81 |
| 9 | | 06'04" (+00'16") | 1002 / 9030 | 176 / 93 |
| 10 | | 05'48" | 1008 / 10038 | 188 / 91 |
| 11 | | 06'38" (+00'50") | 629 / 10668 | 161 / 93 |
9月累積里程 :
414.54 km 
MIZUNO wave rider 18 累積 :
4116.5 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'49" | 00:11'59" |
| 3 | 06'54" | 00:18'53" |
| 4 | 06'19" | 00:25'12" |
| 5 | 06'07" | 00:31'19" |
| 6 | 06'28" | 00:37'47" |
| 7 | 06'47" | 00:44'34" |
| 8 | 06'32" | 00:51'06" |
| 9 | 06'05" | 00:57'11" |
| 10 | 05'45" | 01:02'56" |
| 10.6 | 06'53" | 01:07'16" |
展開計圈分析
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